November, 2009

The Peak Pilates Blog

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  • Peak Pilates International

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    In the last month I have had the pleasure of teaching on the west coast, the east coast, in Japan, and in Spain! While I am tired, I am also exhilarated. It has been great to reconnect with our fabulous Peak Pilates Trainers in Japan, Spain, and Italy...
  • ECA Thrive a Fun-filled Event!

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    Today I’m trying to recuperate from the ECA Thrive Fitness Conference that was held in Miami Beach, FL this past weekend. This conference is a fun one for me as I get to see a lot of my old friends from New York , as well as new friends from all...
  • PilatesStick Studio Design

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    Last week I wrote about how the PilatesStick has revitalized the mat program at my studios. At our smaller studio we have 10 PilatesSticks hanging at 5’4” off the floor, spaced about 4’ apart. They are mounted into a 2X4 piece of lumber...
  • Are Your Mat Classes Dying? Try the PilatesStick!

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    Two years ago my mat classes were dying. In fact there was a point in 2008 that I had removed every mat class but one from the schedules of both my studios. I tried everything from free classes, discount pricing, guest teachers…nothing was getting...
  • Business Growth in an Opportunistic Economy

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    People think I’m crazy sometimes. Like now for instance. World-wide recession and I’m expanding my Pilates & Yoga studio…after opening a second location at this same time only a year ago. I have to agree that, sometimes, I am a...
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