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Connie Borho
Pilates Mat Classes
PilatesStick
Rolling Like a Ball
workout
Related Posts
PilatesStick Workout #1: Facing the Wall
Connie Borho
The PilatesStick is a versatile, economical, FUN, apparatus that will keep your students coming back for more! Below is a 20 minute fun flowing workout using the PilatesStick “stick” attachment in the High Position Facing into the Wall Basic Two-Hand Roll Back Set Up: 1. Sit tall, shoulders...
on
1 Dec 2009
Page 1 of 1 (20 items)
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