I am an admitted workaholic. Thankfully, I absolutely love what I do, and am totally passionate about teaching and helping people feel better about themselves. However, I am always striving for the balance of work and everything else in my life. And I’m always walking the fine line between that...

People think I’m crazy sometimes. Like now for instance. World-wide recession and I’m expanding my Pilates & Yoga studio…after opening a second location at this same time only a year ago. I have to agree that, sometimes, I am a little nuts, but in this instance I am jumping on...

Connie Borho, the Director of Balance Pilates & Yoga Centers and a Peak Pilates Level III Teacher Trainer has submitted this excellent article on surviving in tough economic times. No matter where you are in the U.S, or the world for that matter, the state of the economy has been all over the news...

By Zoey Trap As we say goodbye to 2007 and look ahead to 2008, it becomes a time to look at where we are in our lives. A large part of our life is teaching, it becomes our passion and we share the joys of healthy movement. Just as we strive to help our clients reach new goals, we must also take the time...

by Alison Bodi NOTE: This article, written by Peak Pilates MVe Teacher Trainer Alison Bodi, was recently featured in Pilates Digest ( www.pilatesdigest.com ), an online resource designed to engage the Pilates community. Pilates Digest is co-founded by Kelley Ranaudo of The Fitness Studio of Orlando,...