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  • Front Splits

    Right click and choose, "Save Target As" in Internet Explorer, "Save Link As" in Firefox or "Download Linked File As" in Safari to download Peak Pilates Master Trainer Colleen Glenn demonstrates the proper setup for Front Splits, an exercise designed to open up the hips...
    on15 Oct 2009

  • Front Splits

    Right click and choose, "Save Target As" in Internet Explorer, "Save Link As" in Firefox or "Download Linked File As" in Safari to download Peak Pilates Master Trainer Clare Dunphy demonstrates Front Splits, an intermediate lunging exercise. Front splits help lengthen the...
    on13 Oct 2009
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